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Yoga classes for every body. |
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Move better, feel better, quiet your
mind.
Accessible to all ages, body types and levels of
conditioning.
Friendship Yoga, established in 1993,
is one of the oldest and most respected yoga centers
in Iowa. We offer courses for students of all levels,
weekend workshops and retreats, as well as programs
covering various aspects of the science and art of
yoga. Our curriculum is based on the teachings of
B.K.S. Iyengar. The Iyengar method is precise,
systematic, and accessible to students of all ages and
abilities.
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Good News!
Jenn is returning to teach a Level1plus2 class on Thursdays,
6:30 - 8:00 pm
Level1plus2 is for those who have completed the Level 1 course, have a understanding of Iyengar Yoga fundamentals, and are ready to pick up the pace and deepen their practice.
Jenn is a longtime Iyengar Yoga practitioner and achieved her Level 1 Certification in 2014. For many years she taught Friendship Yoga Kids, Teens as well as Adult classes. In 2020 she took a break from teaching Yoga to earn her teaching credential in secondary Special Education and now teaches full time at City High.
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