Friendship Yoga

Friendship Yoga
1231 Gilbert Court
Iowa City, IA 52240



Yoga For Kids
(for ages 5 - 10)
September 13th - October 25th (no class 10/18)

Sundays: 12:00 - 1:00 p.m.


Children new to Friendship Yoga can try the first class (9/13) before committing to the full course (single class cost: $13).

Please call 338-2674 or email to let us know to expect your child.

Friendship Yoga for Kids will be taught by Kirsten Williamson, a long time dedicated student at Friendship Yoga. Kirsten has a B.A. in Elementary Education and Art, and has taught both pre-school and school age children for over 20 years. She also has two children, Lachlan, age 6 and Kenley, age 4.

September 13 - October 25, 2015 (no class 10/18)
Sundays 12:00 - 1:00 p.m.
Class fee: $75 / 6 sessions (
includes all supplies)


Stretch like a dog, bend your legs like a frog.

kids class 1

kids 3

kids 3

kids 4

kids 5

Come and join the fun on Sunday mornings!

The kids will enjoy an hour of yoga. Give your child the opportunity to improve their physical and mental health, while experiencing a unique and imaginative introduction to yoga. Each class will also include a traditional Indian parable.

“Yoga has been beneficial to my child in many different ways, but one of the most notable is the way in which it has helped with his anxiety and attention issues at school. He’s a more focused student, and he uses yoga to calm down whenever he starts to feel overwhelmed. He absolutely loves going to Friendship Yoga every week, and I truly believe it has made him a stronger and more confident kid.”

Suggested attire: loose clothing, no jewelry, and be ready to work barefooted (feet should be clean). It is best to eat at least 1-2 hours before class.

Classes start on time! Please deliver kids early so as not to disrupt the class with late arrivals.

Registration & Refund Policy
Registration is due by the the first class. Class size is limited. To avoid disappointment register early! NO refunds after 9/18/15. A $10 administrative fee plus a single class fee of $13 will be deducted from your refund if applicable. No refunds for missed classes or transfers to another session. You can assume that your registration was accepted unless you hear back from us. Sorry, no phone or electronic registrations are accepted. Please print this registration form and send with your check to: Friendship Yoga, 1231 Gilbert Court. Iowa City, IA 52240.

  "Yoga is firstly for individual growth, but through individual growth,
society and community develop."
B.K.S. Iyengar