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Class
Schedule |
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Try
a Class for Free! Thursday, August 22, 6 - 7:30 p.m. or Saturday, August 24, 9 - 10:30 a.m.
Students
new to Yoga or to Iyengar Yoga, are welcome to try
the first
class for free if they pre-register by e-mailing
nancy@friendshipyoga.com (or
call 319 338-2674).

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Summer
2013
July 8th - August 2nd, 2013
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(Click
here for May-June 2013 schedule)
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| Mondays |
9:00 - 10:30 a.m. |
Ageless |
4 classes |
$60 |
7/8 - 7/29 |
| 6:00 - 7:30 p.m. |
Level 1 |
4 classes |
$60 |
7/8 - 7/29 |
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| Tuesdays |
9:00 - 10:30 a.m. |
INTRO |
4
classes |
$60 |
7/9 - 7/30 |
| 6:00 - 7:30 p.m. |
Level 2 |
4 classes |
$60 |
7/9
- 7/30
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| Wednesdays |
9:00 - 10:30 a.m. |
Level 1 |
4 classes |
$60 |
7/10 - 7/31
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p.m. |
Level 3 |
4 classes |
$60 |
7/10 - 7/31 |
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| Thursdays |
4:15 - 5:45 p.m. |
Level 1 |
4 classes |
$60 |
7/11 - 8/1 |
| 6:00 -
7:30 p.m. |
INTRO |
6 classes |
$90 |
6/20 -
8/1 |
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| Fridays |
9:00 - 10:30 a.m. |
Level 2/3 |
4 classes |
$60 |
7/12 - 8/2 |
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| Note: Single Class Fee: $18 (Continuing students only) |
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Class fee includes cost of all necessary supplies
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Classes
start on time. Please arrive at least 5-10 minutes
early.
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Your
employer’s benefits/wellness program may reimburse
you for yoga class
fees. Please check with your human resources department,
and Friendship
Yoga will be happy to provide you with a receipt. |
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| Pre-Registration Required Class
size is limited and pre-registration is required.
Register early to avoid disappointment. Sorry, no
phone or electronic registrations are accepted. Your
check will reserve your place in a class. NOTE: We
do not confirm enrollment. You can assume you have
received your first choice of a class time if you
don't hear back from us by the first week of the
course.
Click here for a Class Registration
Form.

Refund Policy
No refunds after first class. A $15 administrative fee plus
a $18 single class fee will be deducted from your refund
if applicable. Missed classes may be made up in another class
of the same or lower level. Make-ups can be done in anticipation of
an absence, but all make-ups must be completed by the end
of the session, 8/2/13. No transfer of classes or class fees
to another session. Your check confirms your agreement with
these policies.

Inclement
Weather Class Cancellation Policy
Classes will be cancelled due to inclement weather only if the University of
Iowa cancels. Check your radio in the event of bad weather. When the university
is not in session, please check the home page on this website.

Check With Your Health Professional
If you have any health concerns, please speak to Nancy and check with your health
professional before registering for a course.

Wear
Appropriate Clothing
What to wear? Please dress modestly: shorts or footless tights and t-shirts.
Baggy clothes obscure alignment. Please do not wear baggy clothes, dangling jewelry,
perfume, or scents to class. Visible knees and bare feet are essential. Be prepared
to work barefoot. Feet should be clean. There is space available to change clothes
at the studio.

It's
Best Not To Eat Just Before Class
It is best not to eat less than two hours before class begins.

Arrive
On Time
Please avoid being late. Classes start on time. Please arrive a few minutes early
to allow time to change clothes and get settled before class starts.

Missed Classes
and Make-ups
If you miss your regular scheduled class you can make up the class you missed
by coming to another class (space permitting) of the same or lower level. Make-ups
can be done in anticipation of an absence. All make-ups must be completed by
the end of the session. No transfer of classes or fees to another session.

Your
registration check confirms your understanding of and agreement with these
studio policies. Click here for a Class Registration
Form.
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"Learning
is as much an art as teaching."
B.K.S. Iyengar |
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